After Holiday Blues

I think I have a case of after the holiday blues. It didn't help that we had an unprecedented cold wave and I spent two weeks in the house. My mood is directly tied to the amount of sunshine that I soak up, that's one of the reasons I live in Florida.

I have decided to get myself out of this funk so I am making some changes. I am cleaning up my diet but I plan o start with some colon cleansing pills first to get things off to a good start. I've already started walking. Hopefully this program will brighten things up for me.